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Probiotics & Oral Microflora –
Targeted Microbiome Enhancement Instead of Fighting Germs

The oral microbiome consists of 700–800 bacterial species living in a delicate balance. When this balance is disturbed, the risk of caries, periodontal disease, bad breath, and mucosal problems increases.

Why is the oral microbiome so important?

A stable microbiome: 

  • protects against pathogenic germs
  • regulates inflammatory processes
  • supports the mucosal barrier
  • influences vascular function and blood pressure regulation through nitric oxide (NO)

Antimicrobial mouthwashes act non-specifically and also destroy "good" bacteria – thus, the balance is not established but disrupted.

Three ways to microbiome-friendly oral care

  1. Probiotics – targeted supplementation of beneficial bacteria 
    Living microorganisms can – when used regularly – stabilise the bacterial balance and reduce the risk of caries and periodontitis. 
    OraLactin Probiotic Chewing Tablets or  sachets 
    Course of 30 days, ideally once daily 
  2. Prebiotics – nourishing beneficial bacteria 
    Selective nutrients such as dietary fibre or L-Arginine specifically promote health-supporting bacteria
    ApaCare OraLactin Toothpaste and ApaCare OraLactin Liquid Mouthwash 
  3. Postbiotics – utilising bioactive signalling molecules 
    Inactivated lactic acid bacteria provide stable, effective signals for mucous membranes and the immune system – ideal for toothpaste and mouthwash.
    ApaCare OraLactin Toothpaste (Pre- & Postbiotics) 
    ApaCare OraLactin Mouthwash 
    Microbiome-friendly daily care without live microbes. 
    Probiotics & Antibiotics 
    Oral probiotics can be used alongside antibiotic therapy (maintain a 2–3 hour interval). After antibiotics, a probiotic support of at least two weeks is recommended to regenerate the microbiome. 

Nutrition as a Microbiome Booster 

Beneficial are: 

  • Beetroot, spinach, arugula (NO-formation)
  • Berries & polyphenol-rich fruits
  • Adequate water 


Additionally: PowerPulse Beet-Berry Drink and Power Pulse Superfruit Gummies 

With plant-based bioactive compounds and functional proteins to support the microbiome, regeneration, and vitality.

Conclusion 

Modern oral care today means: 
Not just cleaning – but targeted stabilization of the microbiome. 

Probiotics, prebiotics, and postbiotics form the foundation for healthy teeth, stable gums, and holistic prevention.

FAQ: Microbiome & Overall Health 

What is the oral microbiome? 

It includes hundreds of bacterial species in the mouth. They protect against pathogenic germs. Balance is crucial for oral health. 

Why does the microbiome influence overall health? 

The oral microbiome regulates inflammation. It affects blood vessels and the immune system. Dysbiosis can promote systemic diseases.

20 years of ApaCare