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Sensitive teeth & tooth wear – causes, protection & repair

Approximately 40% of adults are affected temporarily. Causes often include incorrect brushing technique, stress (bruxism), acidic diet, or gum recession.

Common Causes

  • Excessive "scrubbing" when brushing teeth 
  • Teeth grinding (stress-related) 
  • Acidic drinks & fruit acids (erosions) 
  • Abrasive diet & highly abrasive toothpastes 
  • Exposed tooth necks due to gum recession

What helps with sensitive teeth?

  1. Gentle brushing – protecting the enamel
    ApaCare Toothpaste with liquid enamel (Hydroxylapatite + Fluoride) 
    Strengthens the enamel and prevents sensitive tooth necks 
    ApaCare Sonic Change Sonic Toothbrush 
    Supports controlled, gentle cleaning with the soft 3D-Sensitive toothbrushes
  2. Sealing open dentinal tubules (repair) 
    Sensitivity occurs through open tubules in the dentin (usually at the neck of the tooth).
    ApaCare Repair Tooth Repair Paste seals the tubules with micro-fine enamel crystals and often relieves pain after just a few days. 
    For more severe discomfort: 
    ApaCare Dental Lacquer for intensive, long-lasting treatment or ApaCare Repair Tooth Repair Paste with Night Guard (overnight)
  3. Managing acids properly
    Wait at least 1 hour after consuming acidic foods or drinks before brushing your teeth

When to see a dentist? 

If toothache persists, reacts to warmth, or intensifies – a dental nerve inflammation may be present.

FAQ: Sensitive Teeth 

What causes sensitive teeth? 

Exposed tooth necks or enamel loss are often the cause. acids and incorrect brushing techniques exacerbate the problem. Open dentinal tubules lead to pain. 

What helps with sensitive tooth necks? 

Gentle oral care is crucial. Remineralising active ingredients and especially protective layer products with liquid enamel can seal open tubules. Acid exposure should be reduced. 

Why should you not brush immediately after acid exposure? 

Acid temporarily softens the enamel. Brushing immediately can cause additional abrasion. Better to wait 1 hour.